Yoga begins when class ends.
Yoga Philosophy
There’s a profound wisdom in the concept of karma, a term rooted in various religious traditions, including Hinduism and Buddhism. Essentially, karma refers to the law of cause and effect, where your actions directly influence your future, shaping your destiny…
Yoga, at its core, isn’t just a series of stretches or relaxation exercises. It has deep spiritual roots that originate primarily in ancient Indian religions like Hinduism, Buddhism, and Jainism. These traditions used yoga as a means to achieve spiritual growth, meditation,…
Yoga has been around for more than just a couple of decades. It’s ancient. But exactly how old is yoga? The short answer—over 5,000 years old, possibly more. Yoga started long before the wellness craze hit the modern world. It’s…
You might not realize how powerful your words are when it comes to shaping your karma. The energy you emit through your speech can lead to positive outcomes or harmful repercussions, impacting not just yourself but those around you. In…