Related to the postures of yoga aka Asana. It’s easy here in the West to commit to the development of our physical bodies. Making sure the pose is ‘PERFECT’ and looks just like the rest of the people in the room.
The reality is that – we all have the same bones, although, we do not have all the same amount of muscle, or strength. So, 2 people could be doing the same posture, but appear slightly different. And through inquiry and study, we can find out that the pose is still doing it’s job, even though they look different among each person.
Ever wondered how to make your yoga practice more accessible, effective, and even challenging? You’re not alone! Yoga blocks can be a game-changer, helping you deepen your practice, overcome flexibility limitations, and add resistance to take your poses to the…
Ever wondered how to make your yoga practice more accessible, effective, and even challenging? You’re not alone! Yoga blocks can be a game-changer, helping you deepen your practice, overcome flexibility limitations, and add resistance to take your poses to the…