On average, yoga instructors in the UK and US can expect to make anywhere from £20-£50 ($25-$65) per hour. However, this figure can vary widely. Some instructors, especially those in urban areas or with specialized training, can earn significantly more. How ever, Yoga is more popular than ever, and for many, teaching yoga can be both a passion…
Ever wondered how to make your yoga practice more accessible, effective, and even challenging? You’re not alone! Yoga blocks can be a game-changer, helping you deepen your practice, overcome flexibility limitations, and add resistance to take your poses to the next level. But how do they work, and what are the benefits of using them?…
Ever wondered how to make your yoga practice more accessible, effective, and even challenging? You’re not alone! Yoga blocks can be a game-changer, helping you deepen your practice, overcome flexibility limitations, and add resistance to take your poses to the next level. But how do they work, and what are the benefits of using them?…
Ever wondered how to make your yoga practice more accessible, effective, and even challenging? You’re not alone! Yoga blocks can be a game-changer, helping you deepen your practice, overcome flexibility limitations, and add resistance to take your poses to the next level. But how do they work, and what are the benefits of using them?…
Ever wondered how to make your yoga practice more accessible, effective, and even challenging? You’re not alone! Yoga blocks can be a game-changer, helping you deepen your practice, overcome flexibility limitations, and add resistance to take your poses to the next level. But how do they work, and what are the benefits of using them?…
Kundalini yoga, while incredibly transformative, has often been called dangerous by those who experience its intensity. But what exactly makes it so? Kundalini yoga focuses on awakening energy at the base of the spine, often referred to as kundalini energy. This energy is said to lie dormant until activated, and the process of awakening it can…
Getting ready for a yoga class can be intimidating enough, but add to that the discomfort of ill-fitting or restrictive clothing, and you’re in for a frustrating experience. Don’t let your wardrobe hold you back from perfecting that downward dog or finding your balance in tree pose. The right yoga clothes can make all the…
Somatic yoga is a gentle, mindful approach to movement that focuses on increasing body awareness and helping you connect with the nervous system. If you’re feeling tense, stressed, or stuck in your body, somatic yoga could be the key to releasing those tight areas. Unlike traditional yoga, somatic yoga encourages you to slow down, tune…
You might not realize how powerful your words are when it comes to shaping your karma. The energy you emit through your speech can lead to positive outcomes or harmful repercussions, impacting not just yourself but those around you. In this post, we’ll explore five key ways your communication style influences your karma, highlighting the…
A Yoga & Life Coaching program is literally what contributed to my shift during the pandemic, in a major way. What I realized, I needed to be coached!It’s vital to understand what a life coach can offer you on your journey toward personal and professional growth. Engaging with a life coach can provide valuable insights that…