October 2024

What Does the Bible Say About Yoga?

You might be asking yourself, what does the Bible say about yoga? The answer isn’t straightforward because the Bible doesn’t explicitly mention yoga. Instead, it offers teachings on spiritual practices that can help us navigate this question. For many Christians, the concern…

Why is Yoga a Sin?

You might be wondering, why is yoga a sin? For some people, particularly within certain Christian communities, the practice of yoga is viewed with suspicion or outright disapproval. This perspective often stems from a belief that yoga is not just physical exercise,…

What is Goat Yoga?

So, what is goat yoga? It’s exactly what it sounds like—yoga with goats! The idea might seem a bit quirky at first, but it has taken the wellness world by storm. Goat yoga is a fun and lighthearted way to enjoy…

How Often Should You Do Yoga?

So, how often should you do yoga? The answer really depends on what you’re looking to achieve. Some people practice daily to increase flexibility and build strength, while others might just want a couple of sessions a week for stress relief.…

How Hot Is Hot Yoga?

Ever wondered how hot is hot yoga, you’re not alone. The temperature of the room is one of the biggest questions people have before they step into their first class. And trust me, it can feel very hot. Typically, hot yoga rooms…

How Much Do Yoga Instructors Make?

On average, yoga instructors in the UK and US can expect to make anywhere from £20-£50 ($25-$65) per hour. However, this figure can vary widely. Some instructors, especially those in urban areas or with specialized training, can earn significantly more. How ever, Yoga…