Yoga blocks are essential tools that enhance my practice by providing support, improving alignment, and helping me engage my muscles more effectively. Even though I wasn’t planning on becoming a teacher, it was a 200hr Yoga Teacher Training that taught me the most ways that blocks can improve my practice! Whether I aim to deepen my … Read more
Embark on a transformative journey with the ultimate personal growth experience – yoga teacher training. Beyond perfecting poses and learning to instruct, yoga teacher training offers a profound exploration of self-awareness, mindfulness, and holistic well-being. Discover the powerful impact this training can have on your mental, physical, and spiritual development as you delve deep into … Read more